ICE BATH GUIDELINES
Arrive 5 minutes early
Wear comfortable clothing
Bring your own towel
Inform us of medical conditions
Exit slowly and calmly
Follow breathing guidance
Not recommended for:
- Severe heart conditions
- Uncontrolled high blood pressure
- Pregnancy
- Recent Surgery
RED LIGHT GUIDELINES
20 minutes maximum
Keep eyes closed
Inform us of medical conditions
Remove heavy lotions or oils
Do not touch panel surface
Not recommended for:
- People with severe skin infections
- Recent laser treatment
- Pregnancy
- Photosensitive Conditions
WHAT TO BRING ALONG
Towel
Comfortable Clothing
Water Bottle
Open Mind
RECOVERY
12 PM - 4 PM | Pre-Booked | Cashless
ICE BATH
₹500 - Single Session
Guided Breathing
Calm Exit Protocol
Outdoor Open- Air Setup
30- Min Structured Slot
ICE BATH PASS
4 Sessions- ₹1,800
Total Value ₹2,000
You Save ₹200
8 Sessions- ₹3,200
Total Value ₹4,000
You Save ₹800
12 Sessions- ₹4,200
Total Value ₹6,000
You Save ₹1800
RED LIGHT
₹600 - Single Session
20 Min Full Body Red Light
Private indoor Setup
Eye Safety Guidance
30- Min Structured Slot
RED LIGHT PASS
4 Sessions- ₹2,200
Total Value ₹2,400
You Save ₹200
8 Sessions- ₹4,000
Total Value ₹4,800
You Save ₹800
12 Sessions- ₹5,400
Total Value ₹7,200
You Save ₹1800
MOST POPULAR
SMART RECOVERY
₹999 - Single Session
10- 15 Min Ice Bath
15 Min Red Light
Recovery Drink
Calm Down Mat Area
Structured 30- Min Slot
SMART RECOVERY PASS
4 Sessions- ₹3,600
Total Value ₹3,996
You Save ₹396
8 Sessions- ₹6,800
Total Value ₹7,992
You Save ₹1192
12 Sessions- ₹9,000
Total Value ₹11,988
You Save ₹2988